The aim of cleansing your personal energy is to remove debris from the environment and from other people's energies that have been picked up during the day. Use smudging/cleansing if you’ve had a lousy day or had to deal with difficult, unpleasant people.
Smudging is also effective if you have been exposed to lots of other people’s energies.
Smudge to cleanse yourself, your home, office, car or classroom.
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